Tires tired tired. Ages since I exercised so much and did the (almost) complete set of gym routine I used to do with Nicole.

20mins of running at 8.9, 100 sit ups, 45 arm lifts (whatever you call that thing you pull from above your head to shoulder level), 45 leg presses, 45 leg lifts and another 45 thigh push (or whatever is that thing you stretch thigh muscles). Still short of the bicep press, lifts, ab lifts and plank exercises. Can no longer finish all of these within 1hr..

Legs were so tired that i froze in the showers and took ages to walk back to office. Bleah..

Shall aim finish the complete set within 1hr in future. 2 more mtgs to do it. Possible??